Hello!

Our roots…

It all started in our garage in 2011.

Packed out classes, tons of sweat, laughter and the best community… over 11 years later, we continue to teach powerful classes, collaborate and create! We have a passion for community — community makes us happy! 

Our mission here is simple; to create community, empower each other and to raise the bar on and off the mat. 

We want to engage and inspire people everywhere. We're excited to practice, learn about you and create something beautiful together.

Here at TYR you are guaranteed to step into a community, to meet new friends and to experience powerful, sweaty, fun classes. Come as you are, do what you can and get ready to have fun!

xo,

Shannon Quigley, owner + founder

What to expect:

Whether you are new to yoga + group classes or have years of experience, The Yoga Roots + has a class to fit your practice! All classes are set in a warm room (unless otherwise stated) and the dynamic of class is to focus on the breath and alignment as you flow. Each person is different and each day is different -  so there is a strong emphasis on adapting for you and to meet yourself where you need to be!

You will leave feeling empowered, transformed and really have the freedom and possibility to access your truest you!